Frosbury Flop
Today in p.e we learned the techniques of the Frosbury flop. This is a move people used to just over the high jump bar. Here is how we learned the frosbury flop: 1.Stand one one foot
2.Turn around and arms up
3.Jump back
4.Hands and feet in the air
5. Land on the mat
I was able to do the frosbury flop I didn't knock the pole at all and I made it over every time, I am really happy that the boys and girls got separated, It went well for all of us. It was fun learning a new skill.
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