I will now answer so questions about my physical well being.
How does exercise effect your body?
Exercise effects the body in a good way by making you get up and do some physical activity like running , walking , bike riding , even just playing outside with your siblings .
What fitness do I currently do?
Walk from school and sometimes to school , walk to the mall , play netball , most of my physical activity is walking.
My goal for this week?
Go for a walk everyday and try to have a healthy breakfast everyday
How am I going with this goal?
So far I have gone for at least a half and hour walk everyday and with the healthy breakfast thing that's not going to well for the moment but it will be throughout this week.
Somewhere I can achieve my goal?
Halswall Quarry , Here is the map :
